•   Post-16 Learners
  •   Pre-16 Learners

Ways to Wellbeing

Event providers: University of Bolton

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Ways to Wellbeing is a 4-week in-school project designed to support students with their wellbeing, covering stress, confidence and resilience. The workshops are delivered in school by facilitators drawing from up-to-date psychological and wellbeing research. Sessions will cover:

  • Unlocking Our ‘Caveman Brain’: Understanding Stress
  • Glass Half-Full?: Managing Stress and Knowing Our Limits
  • Healthy Habits: Self-Care Strategies and Mindfulness 101
  • Predictions and Perceptions: Identifying Mindsets and Strengths

Event Age Groups IconY10, Y11, Y12, Y13

On Request

In School/College

Gatsby benchmark 3

RPF learner outcomes LO3 LO6

This is a targeted postcode event

This a target postcode activity, it is available for target postcode schools and colleges.

Support with targeting is available from your hub manager, and more information can be found in the targeting, monitoring and evaluation section

Booking info

Available Places: 15