Ways to Wellbeing
Event providers: University of Bolton
Ways to Wellbeing is a 4-week project designed to support students to manage their wellbeing, stress and confidence, delivered online by facilitators drawing from up-to-date psychological and wellbeing research. Sessions will cover:
- Unlocking Our ‘Caveman Brain’: Understanding Stress
- Glass Half-Full?: Managing Stress and Knowing Our Limits
- Healthy Habits: Self-Care Strategies and Mindfulness 101
- ReFraming Mindsets: Approaches Challenges with Confidence
Y9, Y10, Y11
On Request
Online
Gatsby benchmark 3
RPF learner outcomes LO3 LO6
This is a targeted postcode event
This a target postcode activity, it is available for target postcode schools.
Support with targeting is available from your hub manager, and more information can be found in the targeting, monitoring and evaluation section.
Booking info
Available Places: 15
Other events & activities you may like
- Pre-16 Learners
Ways to Wellbeing: On the Go!
On Request
Event providers: University of Bolton
- Post-16 Learners
- Pre-16 Learners
RNCM Young Session Orchestra
On Request
Termly Blocks: Starting November
Event providers: Royal Northern College of Music
- Post-16 Learners
- Pre-16 Learners
RNCM Young Voices
On Request
Weekly on Wednesdays 19:00 - 21:00
Event providers: Royal Northern College of Music